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Steun mijn JDRF 100 Challenge!
Kim van de Ven![](https://cdn.kentaa.nl/action_photos/default_action_photo/25/normal_136199dcc816791e6e1924a8c2423a3a216f2773.jpg)
Hoi! Ik ben Kim, en samen met mijn vriend Thijs doe ik mee met de JDRF 100 Challenge in november.
Op mijn 11e ben ik gediagnosticeerd met diabetes type 1. Een verandering van mijn leven. Ineens was ik dagelijks bezig met prikken, spuiten, tellen en nadenken bij eigenlijk alles wat ik deed. Gelukkig krijg ik tegenwoordig hulp van mijn insulinepomp en Freestyle Libre, maar het blijft lastig om goed ingesteld te raken. Ik ben en blijf er dagelijks mee bezig.
Omdat Thijs en ik allebei hardlopen, hebben we besloten voor deze challenge in de maand november samen 2x100km hard te lopen. Omdat de challenge voor ons allebei uitdagend maar ook leuk moet blijven, rennen we dus samen 200 km. Thijs zal hiervan meer rennen dan ik, omdat hij een betere conditie heeft. Ik loop na mijn coronarevalidatie pas net weer 5km per week. We zullen elkaar dus naar de 200 km helpen! Sport en diabetes zijn een lastige combinatie, dus dit vraagt ook de nodige uitdaging.
Mijn grootste wens is dat diabetes genezen kan worden. Hiervoor is veel onderzoek en dus ook geld nodig. Het geld dat naar JDRF gaat, draagt hieraan bij!
We zullen wekelijks een update geven van hoe onze challenge verloopt.
Liefs Kim en Thijs
Prestaties
Bekijk alleHeerlijk naar theetuin en terug gelopen 🌻🌺🌸🌳🪻🏵️. Knie gaat langzaamaan iets beter :)
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Voorzichtige wandeling met het knietje. En een hert gezien 😄
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Vol goede moed aan N70 begonnen en toen lag mn hele knie open 👎👎👎
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Halve marathon training, zwaar maar ook blij :)
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Pittig veel los zand en geholpen door Hanna 🫶, + 3e plek!!
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Zwemmen, glijden door de modder en tussendoor nog wat rennen 🌤🌧🪵🌳🐌
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Prachtige wandeling op een zomerse dag!! 🌞🌲🌞🌲🌞🌲
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Afzien met heuveltjes in de Finse hitte met de restjes sneeuw van vorige week nog zichtbaar.
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Eerste Finse ronde, beloond met een top uitzicht 🇫🇮
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Solo avontuur, genieten!!! Voelde helemaal als vakantie 🐂☀️🐦🌳🌿
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3x1600m, niet helemaal het tempo wat ik wilde. Hoge suikers en wind maakten het lastig 🥴
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Poging tot hartslag <155. Op het einde nog 3x100m tempo
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Een keer een andere omgeving, genieten! ☀️🥵🌳🪻🐎
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4x400m, niet helemaal gelijkmatig door de wind 🤪
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Hoge suikers en verzuring 🫠 maar heel blij met mn PRs!
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Gestreden door hypo, te warme kleding, pijntjes, maar toch gehaald :D En genoten van de ☀️!
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9,5x3minuten tempo (want toen kwam ik Thijs tegen 😊)
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Oefening Stevensloop, hopelijk 17 maart beter weer en betere suikers 👎🌧
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Plan was een grotere ronde, maar hypo gooide roet in het eten
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PR op de 10 & 15 km! Trots!!!!!🏅🏆🥇
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Heel zwaar door ellendige bloedsuikers 😤. Wel enorm genoten van het weer ☀️☀️☀️
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Doel was rennen, maar aangezien de halve N70 een ijsbaan was werd het glijden, wandelen en af en toe wat versnellen ❄️🐴🐿⛄️🌥
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Op de prachtige Sallandse Heuvelrug ☀️🌳❄️🤍🧣
![](https://cdn.kentaa.nl/action_performance_photos/map_image/463361/26ddcb32e54d6d1be18b2815d82e724f9d373b5a.png)
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Heerlijke zaterdagochtend 🍃🐦⬛🏃♀️🌥☕️ (een keer zonder wind en regen!!!)
![](https://cdn.kentaa.nl/action_performance_photos/map_image/459376/0d49d829d34203dade3c8b4f91684767757d6a19.png)
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Eerste keer de 15 gelopen, heel trots en blij!!! 🙌🍁🌧☀️🎖
![](https://cdn.kentaa.nl/action_performance_photos/map_image/446237/572789e340b19ca79ed5f2b0af9191889cb59e85.png)
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Afgezien door de ijzig koude wind, maar prachtig!!!
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Onbeschrijfelijk mooie wandeling. En erggg trots op de hoogtemeters. Top uiteindelijk bereikt door laatste meters met het kabelbaantje ivm onweer en regen :)
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Moest een rondje worden, maar de afdaling die we wilden nemen bleek (voor ons) totaal niet veilig, dus we moesten terug.
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Activiteit perongeluk al opgeslagen. Prachtige wandeling naar Seebensee en Drachensee o.a over de Hoher Gang
![](https://cdn.kentaa.nl/action_performance_photos/map_image/412722/e9736ad2e51e3c4d1ebf97f4aae3054dd874e0ed.png)
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Bergje op rennen, maar was zo steil en vol met keien dat het meer wandelen werd. Toch erg mooi!
![](https://cdn.kentaa.nl/action_performance_photos/map_image/408697/bebd93e11d7f2d62d0d05e18b9ac93620ce44540.png)
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![](https://cdn.kentaa.nl/action_performance_photos/file/127960/d120b385e2fff76410426c3f3ec542f51fd3390d.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/127959/8c3af267f1c6d7082fcea223ed1d18c114dedab5.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/127958/809291c4b4e1e3e2a0599f615f31b50e27dba807.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/127957/a6df16df3a1a67dda7dbe73a3dc0ba8defe3555d.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/127956/2f5cd4586741cde953a87d662b351c0b442cf3b5.jpg)
Geoefend voor trail, maar was meer zwemmen dan rennen 🌧
![](https://cdn.kentaa.nl/action_performance_photos/map_image/404991/0bcc363aa8756e095eb0e409022dde49dd3797c3.png)
2 bergtoppen in één wandeling! Trots op ons, want af en toe was het meer rots beklimmen dan wandelen. En we hebben 🐗 en 🐐 gezien!
![](https://cdn.kentaa.nl/action_performance_photos/map_image/365065/0ad873fa408a1287127a757edcd9826eb16bb805.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/106518/3f40e72e3a2ad0567e118b5409798cf698c587b1.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106514/90d3f5233d9d7f22085d4bbd11e30091ce84a042.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106522/0ea0eafaa43d7dacb92b11425c42b7be768df4c9.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106521/b1ea42517dbcecaf8a4bfa66344b1766a2549a3b.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106520/d33fd5963731277f57fd54779e3ff0a8464816ed.jpg)
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![](https://cdn.kentaa.nl/action_performance_photos/file/106517/700b9ad2559054f7ccbe77f3410feb7b0d15c36f.jpg)
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![](https://cdn.kentaa.nl/action_performance_photos/file/106515/66a2cc956898e951d2b5723e7c22a5edada06e4e.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/map_image/365065/0ad873fa408a1287127a757edcd9826eb16bb805.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/106518/3f40e72e3a2ad0567e118b5409798cf698c587b1.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106514/90d3f5233d9d7f22085d4bbd11e30091ce84a042.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106522/0ea0eafaa43d7dacb92b11425c42b7be768df4c9.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106521/b1ea42517dbcecaf8a4bfa66344b1766a2549a3b.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106520/d33fd5963731277f57fd54779e3ff0a8464816ed.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106519/22f2cbb3f33b187732c3afc43b7c784f03575f0f.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106517/700b9ad2559054f7ccbe77f3410feb7b0d15c36f.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106516/a8713a2cf5af05b0937512b5dc7046c4390cfe31.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106515/66a2cc956898e951d2b5723e7c22a5edada06e4e.jpg)
Afdalen naar een hele vette kloof met grotten, daarna terug omhoog 🥵
![](https://cdn.kentaa.nl/action_performance_photos/map_image/364697/ef173c0247f44dd86597965c7784199f4660a5ac.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/106422/a06e76d9391942bb4b3198530c82d8a5f197370a.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106421/95813b8e67c484e02d2d9051c789d4cd4d8157f2.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106420/01bcab71619b81f1df2af3f97aed68f735668540.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106419/680a31618efa8ad8aa06b274884306677a40158c.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106418/1b58e7d63a616ce6bd6e9b48f468f588ad265e50.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106417/7ae7e6912df9e5754604427b39ac1ff01bef10cc.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106416/be05f921d95022559c57302c3d48b2d2dd929adb.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106415/c4e87914aa108db98e8236bc42a8cd55d6afb6ea.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106414/a3a3ff72fa8470a9af7d5e78647fa4de856aec8f.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106413/b329d359f6b8c4e762f9b6cb31866a4642921696.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/map_image/364697/ef173c0247f44dd86597965c7784199f4660a5ac.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/106422/a06e76d9391942bb4b3198530c82d8a5f197370a.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106421/95813b8e67c484e02d2d9051c789d4cd4d8157f2.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106420/01bcab71619b81f1df2af3f97aed68f735668540.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106419/680a31618efa8ad8aa06b274884306677a40158c.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106418/1b58e7d63a616ce6bd6e9b48f468f588ad265e50.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106417/7ae7e6912df9e5754604427b39ac1ff01bef10cc.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106416/be05f921d95022559c57302c3d48b2d2dd929adb.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/106415/c4e87914aa108db98e8236bc42a8cd55d6afb6ea.jpg)
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![](https://cdn.kentaa.nl/action_performance_photos/file/106413/b329d359f6b8c4e762f9b6cb31866a4642921696.jpg)
Weer flink veel geklommen, met een prachtig uitzicht als beloning
![](https://cdn.kentaa.nl/action_performance_photos/map_image/269120/9fd61046d38e2b30b5af2526bedbd7c8a3c115ed.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/70584/48b6fec8f7fd08473e2095620f9e22d7c9e38267.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/70583/8e8cba149b00312eedcbc6b94dd83fe865fcaa97.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/70582/0e42c22814d4dce88f89eb7fbabe05ba8491b79b.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/70581/79f58b10e950e1c4016e91ed5513c8c31fd67723.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/70580/b197c7fa9b6d6529cf9a9cd0c6a8c53c433b5b63.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/map_image/269120/9fd61046d38e2b30b5af2526bedbd7c8a3c115ed.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/70584/48b6fec8f7fd08473e2095620f9e22d7c9e38267.jpg)
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![](https://cdn.kentaa.nl/action_performance_photos/file/70581/79f58b10e950e1c4016e91ed5513c8c31fd67723.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/70580/b197c7fa9b6d6529cf9a9cd0c6a8c53c433b5b63.jpg)
Onze eerste wandeling in Theth! Prachtige omgeving en weer een pittige hike
![](https://cdn.kentaa.nl/action_performance_photos/map_image/268783/5ea9df850a0f79fbe28ad2635ccaef94e6331db1.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/70420/2929ed580382ac8063c28b4a24f42fa7bc2a4847.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/70419/abc4d20ca8524b2ab60a90004abba17503b69ea4.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/70418/cb02382d7c5d0e63a732727de48bb42deaeeaaea.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/70417/7e0a7619b90db6dabeea0a25e429a14e6fcddb42.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/70416/56e9b24a72765b5f628e301d8113aa47488c43d2.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/70415/d2c6bb7ef58cfd633a84a29a8c09acd80b62b529.png)
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![](https://cdn.kentaa.nl/action_performance_photos/file/70416/56e9b24a72765b5f628e301d8113aa47488c43d2.jpg)
![](https://cdn.kentaa.nl/action_performance_photos/file/70415/d2c6bb7ef58cfd633a84a29a8c09acd80b62b529.png)
Prachtige hike de berg op met uitzicht over de baai
![](https://cdn.kentaa.nl/action_performance_photos/map_image/267641/0749006829967537972c3ce7fdd00860f978aae3.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/69646/a994b062c71c9b1f34602c2507aa847d63334a65.jpg)
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![](https://cdn.kentaa.nl/action_performance_photos/map_image/267641/0749006829967537972c3ce7fdd00860f978aae3.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/69646/a994b062c71c9b1f34602c2507aa847d63334a65.jpg)
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![](https://cdn.kentaa.nl/action_performance_photos/file/69642/08140a0706b5958fca42bf859c11e003d6d3988c.jpg)
Ontzetttttend zware hike (voor mij), maar ongelofelijk mooi (laatste foto is uitzicht vanaf de top)
![](https://cdn.kentaa.nl/action_performance_photos/map_image/266670/aafba4c2b1ebdacbeb5e79dfdf25ea12850e722e.png)
![](https://cdn.kentaa.nl/action_performance_photos/file/69107/5645fb8b6e66045dd2808773d7c18c081f27a9dc.jpg)
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![](https://cdn.kentaa.nl/action_performance_photos/file/69100/41d1e2354458df27c1dbeea52ad4ac56a1049495.jpg)
5x 3 minuten wandelen 5x 3 minuten hardlopen
![](https://cdn.kentaa.nl/action_performance_photos/map_image/199926/2f720adf59418baaa17b76ed80b5fdcc2848f286.png)
11x 90 sec wandelen 10x 60 sec hardlopen
![](https://cdn.kentaa.nl/action_performance_photos/map_image/195459/da54765cbb27308108df0e0ee6ee3fe95c08c24d.png)
https://strava.app.link/6AhPl9swylb
En eerste keer weer 7 gelopen! Wiehoeee
![](https://cdn.kentaa.nl/action_performance_photos/map_image/148736/33e9a8c3610f11596385009ef7646cb9740895f0.png)
https://strava.app.link/k7LUEEkEwlb https://strava.app.link/Pi3JN2oEwlb
https://strava.app.link/ZA1U5lJjtlb
https://strava.app.link/KC7vS6ypqlb
https://strava.app.link/kR0EjuTnolb
https://strava.app.link/0aSJVgAqjlb
https://strava.app.link/47ONNIorhlb
https://strava.app.link/nWMAfEvsglb
https://strava.app.link/SnpAKHAh8kb
https://strava.app.link/zgLvOHXr6kb
https://strava.app.link/pD6yilbX4kb
https://strava.app.link/vQh0GJcd1kb
https://strava.app.link/EqqEnnluWkb
Voor de prestatie: https://strava.app.link/oY9rwvgbUkb
Thijs heeft onze challenge afgetrapt met de eerste paar kilometers!!